“Guiding Growth, Empowering Change, Transforming Lives, Fulfilling Potential."
“Rediscover Meaning, Build Confidence, Transform Your Life.”
At Therapy META., we believe in the transformative power of meaningful engagement in life. Whether it’s supporting you to return to work, reconnecting with passions, or rebuilding routines, we help individuals move toward a fulfilling and purposeful life.
“Therapy is more than recovery—it’s about finding purpose, growing through challenges, and thriving in every area of life.”
What Makes Us Unique
• We take a holistic approach to occupational therapy, supporting individuals in re-engaging with the meaningful activities that shape their lives—whether it's work, daily routines, play, or leisure.
• We offer client-centered support across the lifespan, assisting with life transitions, chronic condition management, and strategies for maintaining functional and emotional balance.
Our rates
School-Based Therapy (Including Behaviour Support for Students with Disabilities)
We collaborate with students, families, and schools to help children and young people develop essential routines, life skills, and positive behaviours that support their learning and social participation. Our tailored approach considers each student's strengths and challenges, ensuring they receive individualised support to thrive in the school environment.
We support individuals in understanding their strengths, challenges, and employment goals, breaking down barriers into manageable steps to build confidence and work readiness. We focus on practical skill development, helping individuals feel prepared and capable in the workplace.
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Employment Capacity Building
Our comprehensive assessments evaluate an individual's physical, cognitive, and functional abilities by observing them in different real-life environments, such as their home, school, workplace, or community. This allows us to recommend tailored strategies that improve their daily participation.
Functional Capacity Assessments (FCA)
Employment Assessments
Our employment assessments are client-centred, focusing on an individual's strengths, challenges, and goals. We help individuals identify barriers to employment and break them down into small, achievable steps, supporting their work readiness and confidence.
One-on-One Therapy (Disability Support in Safe Environments)
Our individual therapy is tailored to each person's goals and needs and delivered in safe and familiar environments such as home, school, or community settings. We teach practical techniques supporting independence, communication, and self-care.
Minor Home Modifications Assessment
A well-designed home environment enhances safety, accessibility, and daily independence. We provide practical recommendations and modifications to make homes more functional and comfortable.
Group Therapy (Skill Development & Social Connection)
Our sessions provide a supportive and engaging environment where individuals can build essential life skills, improve communication, and enhance problem-solving abilities. These sessions offer structured learning opportunities alongside peer support and social engagement.
Life Skills & Independence Coaching
We empower individuals to develop the skills needed for everyday life, supporting them in building routines, making decisions, and managing responsibilities confidently and independently.