Find a healthcare provider who meets your needs.

Our Approach

At Therapy META., we believe that therapy should be meaningful, empowering, and focused on real-life outcomes. Our goal is not just to help people get by but to help them grow, thrive, and take ownership of their future.

We use an occupational therapy perspective to concentrate on daily activities, such as work, self-care, routines, and community participation, that provide purpose and structure to everyday life. Whether someone is striving for employment or working toward greater independence at home, we accompany them on their journey, providing support that aligns with their individual goals.

“Whether you are finishing school, preparing for work, or looking to develop skills for a more independent life, Therapy META. is here to guide you on your journey”

Meaningful

We prioritise what matters to you. Therapy should never feel like a checklist; it should be connected to your goals, values, and interests.

Empowerment

We focus on building skills and confidence, allowing individuals to make choices, advocate for themselves, and take charge of their journey

Transformative

Our support goes beyond small changes; it aims for real growth. We strive for lasting improvements in well-being, independence, and quality of life

Actualisation

We assist individuals in moving from potential to progress. It’s about transforming goals into actions and dreams into aspects of daily life

"It’s a scary thing trying to get help, but Therapy META took a lot of that anxiety and fear out of the equation. I was able to get personalised recommendations on which provider from the team would best fit my needs."

— Mellissa Rhoades, Therapy META Customer

FAQs

  • What is occupational therapy (OT)?

Occupational therapy helps people build skills and confidence to perform daily tasks they need or want to do, such as cooking, getting dressed, working, or enjoying hobbies.

  • Who can benefit from OT?

Children, teenagers and adults with disabilities, injuries, mental health conditions, or developmental delays can benefit. We support people of all ages.

  • Do I need a referral?

No referral needed! You can contact us directly to book an appointment.

  • Where do you offer therapy?

Depending on your needs, we offer therapy at home, in the community, online (telehealth), or in our clinic.

  • Do you work with NDIS participants?

Yes, we support NDIS participants and help them work towards their goals.

  • What kind of therapy do you offer?

We offer support with daily living, sensory needs, functional skills, equipment assessments, and more, tailored to each person.

  • How do I get started?

Send us a message or fill out our contact form—we’ll get back to you soon!

Let us help you find care that's right for you.